Basketball Warm-ups

Picture of Basketball Players

I’m a good basketball player but it usually takes me a while to get warmed up.

How do I help myself speed up the warm up process so that I’m ready to play faster?

Comments for Basketball Warm-ups

Average Rating

Click here to add your own comments

Jan 14, 2008
Rating

Pre-game workout
by: Joe Waters – webmaster If you’re talking about being warmed up before a basketball game, then I would suggest that you go through your pre-game warm up with a 100% effort, speed and concentration.By doing this, you get your body and mind in focussed on playing basketball.