Basketball Drill: Hustle
Level: Beginner and up
The basketball team will divide and form two lines underneath the basket.
The coach will roll the basketball and then say “GO!”
The two players that are first will have to CHASE & DIVE on the floor for the basketball.
The player who gets it, gets up and now the players play a one on one situation.
It’s then the defenders responsibility to play defense and to rebound the basketball after the offense has shot.